I just received a request for more information on the recipes so here is a list of each recipe for every section in the book. As you read them, keep in mind that every recipe is free of gluten, dairy, refined sugar, soy, corn, yeast, oats, peanuts, dye and artificial sweeteners!
Main Dishes: Chicken Pot Pie, Almond Chicken Francais, Chipotle Casserole, Lentil Quinoa Stew with Butternut Squash, Cauliflower & Sweet Potato Chicken Korma, Lentils in Creamy Scallion Sauce, Cauli "Fried Rice" with Chicken, Pizza Casserole, and Italian Meatballs with Kale & Wine Sauce.
Poultry & Seafood: Thai Chicken Skewers, "Peanut" Sauce & Stir Fry, Thai Basil Marinade, Thai "Peanut" Sauce, Chicken in Tomato "Cream" with Olives, Creamy Lemon Chicken with Onions & Capers, Halibut with Mano Citrus Salsa, Summer Grilled Chicken & Vegetables, Chicken with Creamy Basil Sauce, and Balsamic Glazed Salmon over Spinach.
Pasta & Pizza: Sausage & Brussels Sprouts with Fusilli, Fennel Cream Lasagna, Chicken, Mushrooms & Creamy Scallion Sauce, Walnut Rosemary Cream Sauce over "Pasta," White Wine Dill Chicken, New Carbonara, Red Pepper Cream Sauce with "Pasta" & Peppers, Tomato Free Spaghetti with Meatballs, Pizza Spaghetti, Creamy Pesto Pizza with Chicken & Artichokes, Cauli Pizza Crust, Traditional Pizza Crust, BBQ Chicken Pizza, Margarita Pizza, Tomato Free Marinara, Old World Tomato Basil Marinara.
Pasta & Rice Alternatives: Spaghetti Squash, Cauli "White Rice, " Spaghetti Squash Kale Duo, and Curly Zucchini "Pasta."
Breads & Muffins: Olive Rosemary Bread, Buttery Spread, Classic American Bread, Fruit & Nut Naan, Naan or Garlic Naan, Double Chocolate Zucchini Loaf, Carrot Spice Bread, Lemon Poppy Seed Bread, Orange Icing, Savory Garden Muffins, Lemon Orange Cranberry Muffins, Zucchini Muffins, Apple Almond Quinoa Muffins, and Pumpkin Muffins.
Breakfasts: Traditional Grain-Free Waffles, Naturally Sweetened Berry Syrup, Faux Bisquick Pancakes, "Cream Cheese," Natural Berry Jam, Cinnamon Breakfast Strudel, Garden Breakfast Pie, Artichoke & Herb Egg Casserole, Tomato Basil Quiche, Breakfast Cookies, Bacon Buckwheat Biscuits, Cinnamon Crunch Oat-Free Granola, and Spiced Breakfast Bake.
Soups: Smokey Bean Soup, Pumpkin Ginger Soup, Asparagus & Leek Bisque, Like Cream of Potato Soup, Tex Mex Soup, Butternut Vegetable Soup, Creamy Lentil Soup, Cream of Chicken Soup, and Italian Sausage & Cabbage Soup.
Salads: Balsamic Pear & Pomegranate Salad with Cashew "Cheese," Golden Beer & Kale Salad, Summer Berry Salad, Thanksgiving Turkey Salad with Cranberry Sauce, Turkey "Sandwich" Salad, Roasted Beet & Arugula Salad, Summer Grilled Veggie Salad with Chicken, Salmon Mano Salad, Curry Ginger Chicken Salad.
Salad Dressings: Thai "Peanut" Dressing, Avocado Citrus Dressing, Creamy Italian Dressing, Cranberry Vinaigrette, Summer Berry Vinaigrette, Vinegar-Free "Balsamic Vinaigrette," Creamy Mustard Dressing, Lemon Dill Dressing, Light Lemon Dressing, Creamy Green Onion Dressing, Ginger Sesame Dressing, Grapefruit White Wine Dressing, and BBQ Sauce with Natural Sweeteners.
Vegetables & Sides: Squashes with Citrus, Basil & Walnuts, Curry & Coconut Cauli Rice, Roasted Brussels Sprouts, Yams & Beets, Roasted Kabocha Squash with Citrus Coriander "Butter," Brussels Sprout Fritters, Southern Greens with Andouille Sausage, Sesame Ginger Vegetable, Stir Fried Baby Bok Choy, Cauli "potato" Salad, Quinoa & Lentils with Olives, Broccoli, Apples & Almonds with Thai "Peanut" Dressing, Lentils & Quinoa with Grapefruit & Cherries, Cauli "White Rice," Lemon Rosemary Cauli Rice, Curry & Coconut Cauli Rice, Herbed Cauli Rice with Dates, Pomegranates & Pistachios, Citrus Black Rice with Apricots & Walnuts, Garlic Mashed Cauli, Orange Cranberry Sauce, and Herbed Turkey Dressing.
Snacks & Treats: Herb & Nut Crackers, Basil Hummus, Kale Chips, Cashew Cheese, Red Pepper Almond Dip, Onion Garlic Almond Dip, Cilantro & Green Onion Almond Dip, Mango Citrus Salsa, Creamy Scallion Sauce, Cilantro Hummus, Cranberry Quinoa Bars, Cinnamon Crunch Oat-Free Granola, Berry Green Smoothie, and Chocolate Chip Muffins.
Cookies & Bars: Espresso Chocolate Macadamia Cookies, Lemon Coconut Cookies, Almond Walnut Bars, "Peanut" Butter Crispy Bars, German Chocolate Black Bean Brownies, Raspberry Swirl Black Bean Brownies, Holiday Sugar Cookies, Dye-Free Holiday Icing, Thumbprint Cookies, and Biscotti.
Pies, Cakes & Desserts: Raspberry "Cheesecake," Whipped Topping, 'Cheesecake," Chocolate "Cheesecake," Sweet Nut Crust, Chocolate Nut Crust, Basic Pie Crust, Savory Nut Crust, German Chocolate Cake, Chocolate Ganache, "Peanut Butter" Chocolate Chip Cake, "Peanut Butter" Frosting, Spice Cake, "Cream Cheese" Frosting, Apple Pumpkin Crumble, Lemon Orange Teacake, Nougat Crunchies, Chocolate Ice Cream, Mano Ginger Ice Cream, Mint Chip Ice Cream, Sweet Almond Crepes, Almond Cream Filing, Almond Coconut Brittle, and Cashew Whipped "Cream."
Wishing you health & Joy, ~ Tracy
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